Step away from the noise of daily life and return to the natural rhythm within you. Elemental with Jenna and Laura is a beautifully nourishing day retreat located at Just Wild Barn near Chew Stoke. The day is designed to reconnect you with the 5 elements. Earth, Water, Fire , Air & Ether through embodied practices, mindful movement and deep rest. Set I the beautiful grounds of North Hill Farm this retreat invites you to ground, flow, release, breathe and restore. We will begin the day with a tea and coffee followed by a grounding walk around the farm grounds- set high above Chew Valley Lake this will be a perfect way to reconnect to nature and your senses. Our walk will be followed by moving through a beautifully embodied flow guided by Jenna. This practice will encourage fluid movement and ease in the body and mind. As the day continues you will be guided through a powerful fire ceremony. This will be a space for releasing what you don’t need and setting some beautiful intentions! Finally you will soften into the air element with Laura as she guides you through an intentional Breath work class to create spaciousness and inner calm. This will lead into a restorative Sound Bath allowing the nervous system to fully unwind and integrate your whole days experience. Does this sound like a bit of you? This retreat day is perfect for anyone that seeks rest and reconnection in a supportive and nurturing space. Lunch and afternoon cake is being provided by our incredible private chef- Tabitha fromBird Food